You can export a menu as a JSON or CSV file.
Note: all menus you have access to, based on your access profile, will be exported, regardless of whether you reduce the number of menus displayed by filtering.
The CSV option exports to an Excel file, in a format which can be reimported. The JSON option exports to a JSON file.
You can edit the data and import the changes.
Note: all action names are exported, regardless of whether or not you have access to the action based on your access profile.